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You do not need to be in good shape to start. This gym is great for all fitness levels.
Are you a busy all the time?
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Do you want to loose weight and tone up?
Alex Mansell
CrossFit Shropshire
Alex has been a Shropshire lad all his life and now is in-charge of the CrossFit Team
Alex has been coaching people at CrossFit Shropshire since 2022, he loves to help people live better through fitness.
Emma lost weight and toned up
Bee and Amy in action
Lucy has toned her whole body
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