Transform Your Life With Fighting Fit Shrewsbury BJJ

Chris Paines our Black Belt Instructor, teaching over 100 people in a Summer Camp

We can help you to be confident, happy and fit

Are You?

Lacking Confidence?

Not very flexible?
A person that Does not like gyms?
Does not know how to defend them self?
Sad at times?

We can help you! Fill out your information now and we will get you started with a free consultation.

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Get Confident, Strong And Happy

At Fighting Fit Shrewsbury, we're more than just a gym. We are a community dedicated to helping you become fit, happy, and better in life through Brazilian Jiu-Jitsu (BJJ) and grappling. Formerly known as Dam Strong BJJ, our rebrand signifies our commitment to elevating our club and offering unparalleled coaching and a new approach to BJJ.

Why Fighting Fit Shrewsbury?

Train under the expert guidance of Chris Paines, an internationally renowned coach, and our team of experienced instructors. Whether you're a beginner or an advanced practitioner, you'll receive top-notch coaching tailored to your needs.

Innovative Training Approach

Experience a new style and outlook on BJJ. Our training programmes are designed to fit your busy schedule, making it easier for you to stay committed and achieve your goals. We focus on mastering foundational techniques and advancing your skills in a supportive and friendly environment.

Do you want?

The best Reformer Pilates Experiance?
To be happy?
To be strong?
To be flaxible?

What Sets Us Apart?

New Services and Opportunities

Grappling and Wrestling Sessions: Enhance your skills with dedicated sessions to improve your technique and performance.

Global Affiliates: Train at our affiliate clubs around the world, expanding your BJJ experience and connecting with a broader community.

Special Free Offers: Enjoy a free beginners class or a free class for experienced belts to see firsthand what makes Fighting Fit Shrewsbury unique.

Community and Support

Join a community that embraces camaraderie, support, and fun. Our members share a passion for BJJ and a commitment to helping each other grow. Participate in team activities, events, and social gatherings to connect with fellow practitioners and mentors.

Ready to Experience Fighting Fit Shrewsbury?

Our Mission

Our mission is simple: To help you become fit, happy, and better in life using Brazilian Jiu-Jitsu and grappling. We believe in fostering mental resilience, physical strength, and overall well-being through our innovative training programmes.

Join Us Today!

Ready to start your journey with Fighting Fit Shrewsbury?

Book Your Free Class: Whether you're a beginner or an experienced practitioner, we invite you to experience our unique approach to BJJ.

Connect with Us: Follow us on social media for tips, updates, and community highlights.

Email: gray@crossfitshropshire.com

Phone: 07792203745

Address: CrossFit Shropshire, Shrewsbury, SY5 6EZ